“You have to feel it to heal it” When you’re in the away state or when you feel triggered, your mind wants to resist the negative emotion. Deep down you…
Belma McCaffrey27/04/2020
This is a course on creating more balance in your life to directly support you with goal-setting, your health, your creativity and more. We cover two tools: - The Healthy…
Belma McCaffrey04/12/2019
This is the group coaching session of the Allowing Your Emotions training. Members shared struggles on: How to manage and work through emotions that come up often, How to work…
Belma McCaffrey07/05/2020
“Be the captain of your own ship. Don’t let anyone else take the wheel” This is the group coaching call of the Maximizing Your Productivity training. We address specific challenges…
Belma McCaffrey09/01/2020
This is the group coaching call of the Structuring Your Day training. On this call, we talk about: How to better set up systems and processes to work on long-term…
Belma McCaffrey02/04/2020