I’ve been obsessed with one thing lately: finding somewhere to feel joy throughout my day. I’m fortunate to have amazing family, friends, and colleagues in my life. Despite this, I…
The words you say to yourself have a big impact. Today I want to talk about language and how you’re speaking to yourself. Language directly impacts how we think, which…
Let’s talk about boundaries. Do you have trouble setting and then keeping them? If you do, you’re not the only one. The other day, my friend was sharing with me…
Today I want to talk about self-worth and attaching your identity to your job. In the current hustle-hard culture, this is pretty common. I think it’s also pretty common for…