We talk a lot about burnout and overwhelm here at Work Bigger.
The truth is so many of us are struggling with emotional and mental health today. It’s a huge problem.
Doing work we love is impossible if we’re not feeling good. And making decisions that are in your best interest is impossible if you’re feeling stressed and overwhelmed.
I’m talking about this more starting this week and for the next four weeks.
I’ve put together a 4-part training, How the Brain Impacts Your Burnout.
If you’re struggling with any sort of decision – especially a big career change – I highly recommend you stop and watch this.
In this 4-part series, you’ll learn:
- What’s causing your burnout and exhaustion, and
- How to work through that burnout so you can make the right decision and ultimately greater progress with your goals.
This is part 1, where I share the #1 thing you need to do before making a big career decision or career change.
When you’re done, I’d love to hear your thoughts in the comments:
- Is there a big decision you’re struggling with right now? and
- Are you currently in an away state or a toward state?
Comment below, and I’d love to give you some feedback / pointers.
Next week, I’ll share HOW to move into a toward state so make sure to tune in.
Looking forward to hearing your thoughts on this new series.